You’re feeling sluggish, craving junk food, skin issues are arising like eczema, acne, or dry skin, struggling with weight gain, or maybe can’t ditch that water retention? These are all common symptoms of a toxic diet! Coming off the Holiday junk food and bad habits can be tough but giving your body a reset through a …
IMMUNE BOOSTING JUICE Keeping your immune system strong all year long can seem challenging especially as the dark, cold winter months arrive! We tend to stay indoors, eat more, and exercise less! I talked a bit about juicing and the benefits/concerns a while back that you can read on my blog (www.littleurbanlife.com) I have a regiment for …
We are so excited you are here reading our new blog section on our gorgeous new website! This month we are talking about celery, the humble vegetable with some serious health benefits. Have you tried this latest health trend that is likely taking over your Instagram feed? You may be wondering, why is everyone obsessed with …
