Menu - The Wellness Bar

take a glance at our amazing menu.

order online here, call ahead or use our amazing app!

fresh pressed fruit

toast bar

fresh pressed juice

16oz • $5.99 | 24oz • $7.99

cda green

Apple • Cucumber • Celery • Kale • Ginger • Lemon

super power

Spinach • Kale • Cilantro • Cucumber Green Apple • Lime

beet the blues

Beet • Apple • Celery • Carrot Lime • Ginger

sunrise

Carrot • Apple • Orange • Ginger

pear me

Pear • Cucumber • Mint

lemon refresh

Lemon • Mint • Honey • Coconut Water

island life

Pineapple • Orange • Ginger • Coconut Water

keep it moving

Pear • Apple • Cinnamon

heart beet

Grapefruit • Carrot • Beet • Orange • Ginger • Lime

garden detox

Kale • Cucumber • Celery • Ginger • Lemon • Parsley • Lime

citrus cleanse

Grapefruit • Orange • Lemon • Ginger • Honey

lean green

Kale • Cucumber • Spinach • Green Apple • Cayenne Pepper

sweet & rooty

Sweet Potato • Carrot • Red Apple • Ginger Root • Cinnamon

nourish•mint

Pear • Cucumber • Celery • Ginger • Kale • Lemon • Mint

red root

Beet • Carrot • Turmeric • Ginger Root • Lime

coeur greens

Kale • Carrot • Celery • Coeur Micro Greens • Cucumber • Lemon

the remedy

Pineapple • Turmeric • Ginger • Coconut Water • Lemon

toast bar

ezekial bread or gluten-free bread

sweet treat

Peanut Butter • Sliced Banana • Drizzle of Honey • Topped With Hemp Heart

creamy chia

Cream Cheese • Sliced Cucumbers • Dill • Chia Seeds

the hearty

Coconut Oil • Avocado • Himalayan Salt • Hemp Hearts • Chia Seeds

berry toasty

Cream Cheese • Raspberries • Sunflower & Pumpkin Seeds

a bit nutty

Almond Butter • Almond Slivers • Strawberries • Drizzle of Maple Syrup

acai & pitaya bowls

16 oz • $8.00

trailhead bowl

Acai Topped With Granola • Almond Slivers • Banana • Blueberries • Hemp Hearts • Honey

berry me bowl

Acai Topped With Seasonal Berries • Kiwi • Coconut Flakes • Honey

coco bowl

Acai & Cacoa Topped With Almonds • Almond Butter • Coconut Flakes

harvest bowl

Acai Topped With Almonds • Granola • Pumpkin Seeds • Sunflower Seeds • Chia Seeds • Hemp Hearts • Honey

crunchy monkey bowl

Acai & Cacoa Topped With Granola • Peanut Butter • Sliced Bananas • Drizzle of Dark Chocolate • Hemp Hearts

the bomb.com bowl ($9)

Acai & Cacoa Topped With Granola • Almond Butter • Sliced Bananas • Seasonal berries • Almond Slivers • Hemp Hearts • Coconut Flakes • Drizzle of Honey

pitaya bowl ($9)

Pitaya Topped With Granola • Kiwi • Seasonal Berries • Sliced Banana • Coconut Flakes • Bee Pollen • Honey

dragon bowl ($10)

Pitaya & Acai Topped With Granola • Pineapple Chunks • Seasonal Berries • Sliced Banana • Goji Berries • Coconut Flakes • Bee Pollen • Honey

organic espresso

proudly serving DOMA coffee
8oz • $3.99 | 12oz • $4.99
12oz • $5.99 | 20oz • $6.99

milk alternatives

Coconut • Hemp • Soy • Almond • Cashew

house favorites

• Honey Lavender Latte (doTerra oil)
• Caliente Mocha
• Iced Vanilla Mint
• Sweet Bee
• The Australian
• Honey Vanilla Latte (house fav!)

smoothies

16oz • $5.99 | 24oz • $7.99

chocolate chunk

Banana • Almond Butter • Vanilla • Almond Milk • Chocolate

gorgeous glow

Blueberries • Avocado • Kale • Honey • Coconut Milk

cda athlete

Chia • Almond Butter • Banana • Kale • Almond Milk • Protein • Blueberries • Cinnamon

blended love

Strawberries • Bananas • Blueberries • Honey • Coconut Milk

cda recovery

Banana • Cacoa • Protein Powder • Almond Milk • Cinnamon • vanilla

coco choco

Banana • Coconut Flakes • Coconut Milk • Chocolate • Cinnamon

breakfast blend

Coconut Milk • Orange • Mango • Banana • Chia Seeds

green goddess

Kale • Spinach • Avocado • Pear • Honey • Chia Seeds • Coconut Water

morning date

Cashew Milk • Dates • Banana • Almond Butter • Cinnamon

pink paradise

Pineapple • Orange • Strawberry • Banana • Mango • Honey

protein guide

• Gold Standard 100% Whey™
• Vital Proteins Collagen Peptides
• Organic Plant Based
• Ideal Lean Protein for Women

protein waffles

the honey bee

Waffle topped with a large drizzle of honey, sprinkled with hemp seeds and cinnamon. ($3.50)

the island vibe

Waffle topped with a large drizzlwaffle drizzled with maple syrup, fresh blueberries and coconut flakes. ($3.50)

the wavo

Waffle topped with cream cheese fresh avocado, sprinkle of sea salt hemp seeds & chia seeds. ($4.50)

the almond joy

Waffle drizzled with dark chocolate sprinkled with sliced almonds and coconut flakes. ($3.50)

the plain jane

Plain and healthy ($3)

super smoothies

16oz • $6.99 | 24oz • $8.99

the green seed

Almond Milk • Spinach • Plant Based Protein • Flax Seed • Hemp Hearts • Chia Seeds • Almond Butter • Honey

super human

Cashew Milk • Avocado • Honey • Almond Butter • Whey Protein • Banana • Cacoa • Blueberries • Vanilla

matcha madness

Coconut Milk • Matcha • Avacado • Pineapple • Honey

acai me!

Fresh Pressed Orange Juice • Acai Berry • Banana • Chia • Coconut Flakes

pitaya bliss

Fresh Pressed Apple Juice • Pitaya Fruit • Mango • Pineapple

quick grabs

• Rx Bars
• Protein Pucks
• Fresh Fruit
• Power Bites
• Fresh Muffins
• Protein Balls
• Bagels

loose leaf tea

rishi tea company

• Peach Nectar
• Turmeric Ginger
• Chamomile Medley
• Tangerine Ginger
• Jasmine
• Blueberry Hibiscus

quinoa salads

• Santa Fe Swing
• Thai Peanut
• Mediterranean Mix
• Kale Delight

leafy green salads

Leafy Thai

Spicy Chop

Tahini Twist

Tex Mex

Kootenai Blue

lettuce | candied walnuts | fresh blueberries | goat cheese | served with a vinaigrette dressing

Harvest Berry

take a glance at our amazing menu.

cda green

super power

beet the blues

sunrise

pear me

lemon refresh

island life

keep it moving

heart beet

garden detox

citrus cleanse

lean green

sweet & rooty

nourish•mint

red root

coeur greens

the remedy

sweet treat

creamy chia

the hearty

berry toasty

a bit nutty

trailhead bowl

berry me bowl

coco bowl

harvest bowl

crunchy monkey bowl

the bomb.com bowl ($9)

pitaya bowl ($9)

dragon bowl ($10)

milk alternatives

house favorites

chocolate chunk

gorgeous glow

cda athlete

blended love

cda recovery

coco choco

breakfast blend

green goddess

morning date

pink paradise

the honey bee

the island vibe

the wavo

the almond joy

the plain jane

the green seed

super human

matcha madness

acai me!

pitaya bliss

rishi tea company

Leafy Thai

Spicy Chop

Tahini Twist

Tex Mex

Kootenai Blue

Harvest Berry

COEUR D'ALENE

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WELLNESS BAR HOURS